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Monthly Archives: February 2017
If you have been giving in to your child’s demand for fast food over healthy foods, then think again. Regardless of the stress you are undergoing, be it at home or at the office, it is a sin to just … Continue reading
Making healthy food choices doesn’t come naturally. As a matter of fact everywhere you turn there are ads and commercials extolling the benefits of eating unhealthy. That is the American lifestyle, live, work and eat as fast as you can. … Continue reading
In order to lose weight and keep it off for good, a healthy way of eating foods is required. The more you add nutrient-dense foods into your daily diet, the more success you will have with leading a healthy lifestyle. … Continue reading
We have said that eating healthy foods will definitely help you lose weight. And someone may ask what constitutes healthy foods? My personal definition of healthy foods is the green vegetable foods and fruits. These I also call the clean … Continue reading